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Improving Self Awareness & Mental Health Workshop Feb 2020
February 14, 2020 @ 9:00 am - 12:00 pm
Improving Self Awareness & Mental Health Workshop
3 hour Workshop
Distinctive Training Services offers a 3 hour interactive and self-reflective workshop. It is geared to help you take a moment to reflect on and understand what stressor are impacting your life, things you may not be aware of right now.
We’ll walk you through the process of looking at stress factors, helping you identify what is important to you, and provide you with interactive tools and a strategy for diffusing the negative impact of these stressors.
The workshop is aimed at anyone who wants to help themselves
You will leave the workshop with more clarity and practical ways to build resilience and empower yourself.
Location to be confirmed
If you would like to attend this workshop please contact us to register your interest.