Do you have times when you are with a group of people or at a dinner party and you suddenly feel so alone? And other occasions when you have had a super busy time at work and want to be left alone?
Maybe there is a difference between social isolation, loneliness, aloneness and solitude?
Here is my take on these 4 dimensions of being alone
Social isolation is the state of complete or near lack of contact between an individual and society.
Loneliness however is a feeling that something is missing, it’s a real hurt, possibly a feeling of depression and that you are not complete.
Aloneness is a feeling of completeness, being alive and overflowing with love.
Solitude is a personal choice where being alone allows you to recharge your batteries, rest, relaxation and a feeling of happiness.
Social isolation and loneliness are often observable, whereas aloneness and solitude is a self-selected state of being. A personal choice to remove yourself from the busyness of the world. Social isolation and loneliness are said to become the current epidemic of our time. Social media, our busy work lives and lack of time are just some of the factors which cause this disconnection.
I would love to hear your take on this post and how we can support each other to show more care and show others they matte.
Please comment below of how you or someone you know, has dealt with any of these aspects of separateness.